Meditation techniques to practise and share with clients
Thursday 11 July 2024 | 10am to 12pm | Community House, 311 Fore Street, London N9 0PZ
This session will introduce some simple and practical mindful meditation techniques that you can share and practise with your clients to help improve overall wellbeing. It will also provide insights into the philosophy and benefits of meditation.
The session will be facilitated by Fatosh Gulsan, from Third Age Organisation, who has over 28 years’ practitioner experience and five years’ teaching experience as an accredited meditation teacher.
You do not need to have had any previous experience of meditation to benefit from this course, and all participants will be provided with resources to take away and use with clients.